spinach mushroom phyllo cups

Starting with my hands-down favorite phyllo shell recipe evahhhh: 1. Phyllo dough is a very, very thin pastry dough that is super flaky. Method: Add a few tablespoons of olive oil to a large shallow pan. Pasta Salad Skewers With Creamy Herb Dressing, Easy Bruschetta Caprese (With Mozzarella). SPINACH & MUSHROOM PHYLLO TART with MARINATED TOMATOES. Active time: 40 minutes Total time: 1 hour, 10 minutes, Print     feta cheese into small chunks and combine with spinach mixture. phyllo package is also about $3.50 and should give you at least 36 cups! garlic cloves, … These Creamed Spinach and Feta Phyllo Cups are one of my favorite appetizer recipes to date! If you want to prepare a lot of these fast, they are perfect. Mix in the ricotta cheese and let the mixture cool. Isn't it is SO hard to find a delicious make ahead appetizer? 12 (12-by-17-inch/30-by-43cm) defrosted phyllo dough sheets (from a 1-pound/454g box) Make your own phyllo cups! Take a heavy based deep metal pan. Tuck in any edges and mist with the oil spray. Melt 1 tablespoon of the butter with the olive oil in a large nonstick skillet over medium-high heat, then add the onions. You can find them … Then when you get to your destination or when guests arrive, you can pop them in the oven to warm up! Cookies are used to ensure that you receive the best experience on this site. Chicken. Fill then bake for 15-20 minutes at 350 F or until edges are golden brown. Easy party appetizers with Mini Sausage and Spinach Phyllo Cups. Push the mixture with the back of a wooden spoon to remove excess liquid, this ensures that the triangles don’t become soggy when baked. Bake for 10 minutes … Serve with the yogurt. Makes 12 triangles. Serve right away OR store in your fridge or freezer and reheat for 5-10 minutes at 350 F. *If making your OWN phyllo cups, use a mini muffin tin and add your phyllo rounds to each tin. 1/2 teaspoon salt Store in an airtight container or zip top bag in the freezer for up to three months. Step 4: Mix in your feta cheese and add to phyllo cups! Cheesy Mushroom Spinach Puff Pastry Recipe - WhitneyBond.com Stir in the spinach. Stir bell pepper into dip until well combined. Am going to save this recipe for my next party! Heat olive oil in a pan over high heat. Roll up the remaining dough, wrap tightly, and reserve for another use (you can refreeze it.). Recipe by dicentra. Search for: Beef. I did not do this for this recipe but it is a cheaper option. After another minute, take off heat. Ingredients. Pork. Ingredients  Bake in the preheated oven for 25 minutes, or until the phyllo is golden and the filling is completely heated through. 3. ». Reduce heat to low and add the spinach, stirring after each handful, until all the spinach has been added and is wilted, 2 minutes. Make sure to check out my spinach phyllo triangles which are similar. They are sold pre-packaged in the freezer aisle of most grocery stores! These are loaded with a … Plus you'll learn what phyllo … They make a great do-ahead meal, so we recommend you double the recipe and freeze some for future lunches and dinners — they’re perfect when served alongside Greek salad! 5. Alternatively, freeze the triangles on the baking sheet until solid, about 2 hours. 1 medium onion, chopped cups diced shiitake mushroom caps (about 8 ounces) 1 . Mix the egg, garlic, and feta in a large bowl. I live in New Jersey with my husband and two highly energetic boys. Pasta. 1 pound (454g) cremini mushrooms, sliced Heat oven to 400°F. Crispy phyllo cups make the perfect base for egg and all your favorite mix-ins! Baking. Add the garlic and dill and cook until fragrant, 30 seconds. Within this recipe post you'll make a quick game day recipe that will be the main highlight. Add the onions and soften then and mushrooms and cook for 3-5 minutes or until browned. Step 2: Add spinach (I like to use frozen spinach because of how convenient and CHEAP it is! *If mixture looks dry, add more cream! Roll up the remaining dough, wrap tightly, and reserve for another use (you can refreeze it.) Bake the pockets until they are golden brown, 25 minutes. Place the pocket on a baking sheet. Add the mushrooms, onions, salt and pepper, and cook, stirring occasionally, until the vegetables are tender and the mushrooms have given off their liquid, 8 minutes. I love using those phyllo cups for easy appetizers and bite sized desserts. **If you haven't tried these yet, you need to! 4 Sheets of Phyllo Pastry. 1/2 teaspoon black pepper Bring the lower left-hand corner of dough up to meet the right edge of dough to create a triangle. « Protein Balls Without Dates or Protein Powder, EASY Pillsbury Monkey Bread Muffins (w/ Banana Pudding!) }); A phyllo cup is simply a cup made out of phyllo dough. Break 2 ½ oz. Serves: 6 | Serving Size: 2 triangles, plus 2 tablespoons yogurt, Nutrition (per serving): Calories: 258; Total Fat: 13g; Saturated Fat: 3g; Monounsaturated Fat: 3g; Cholesterol: 43mg; Sodium: 533mg; Carbohydrate: 32g; Dietary Fiber: 3g; Sugar: 2g; Protein: 13g. Keep in mind they are small! Mist 1 phyllo sheet with olive oil spray and stack another sheet on top, keep the remaining dough covered. Either in one 12 x 17" roll or two 9 x 14" rolls. 2 . Lamb. I love entertaining and believe the best memories are formed in the kitchen with friends, family and delicious finger foods! They are "no bake" and can be ready in under 15 minutes! Sweet. Vegetarian Lentil, Mushroom and Nut Roast, 5 Ways to Keep Loneliness From Impacting Your Weight-Loss Goals, The Secret to Decoding Whole-Grain Labels, 8 Exercises and Drills to up Your Walking Speed, 5 Diet-Friendly Meals to Support Your Immune System, 15 Make-Ahead Breakfasts Under 300 Calories, 12 (12-by-17-inch/30-by-43cm) defrosted phyllo dough sheets (from a 1-pound/454g box), 1/2 cup (118ml) plain low-fat Greek yogurt, for dipping (optional). Your email address will not be published. Improve your overall health and fitness with our family of apps. Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! … With the short end facing you, cut the stack in half lengthwise with a pizza cutter or knife. Easy Chicken Phyllo Cup Appetizers with Spinach & Mushrooms These easy chicken phyllo cup appetizers are a perfect addition to any party! Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Just pop them in the oven at 350 F to warm them up. Most appetizers can get very dry when reheated so that is something that I always think about before bringing food anywhere. New Year's Eve is just a few days away, so I want to share these Spinach Artichoke Cups to help you celebrate. Place the pocket on a baking sheet. I made these creamed spinach phyllo or "filo", cups for a bridal shower last weekend and they were a big hit! Preheat the oven to 350°F (177°C). OAMC. The only thing is the package comes with 15 cups for $3.50. So the Athens brand of phyllo is the most common phyllo dough brand I have come across and I love it. googletag.display("ad-tag-300x250-post-m2"); Scoop mixture into phyllo cups, level with the tops. 3 . Repeat with the remaining dough and filling to make 12 triangles. Do not brown. Carefully unroll the phyllo dough. Salad. Both packages contain 1 pound of dough. Preheat oven to 200°C. of Bread Crumbs. Tuck in any edges and mist with the oil spray. Add the mushrooms, onions, salt and pepper, and cook, stirring occasionally, until the vegetables are tender and the mushrooms have given off their liquid, 8 minutes. Serve warm. 3 packages (1.9 ounces each) frozen miniature phyllo tart shells; 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and finely chopped; 1/2 cup shredded part-skim mozzarella cheese; 3 green onions, chopped; 1/4 cup whipped cream cheese; 2 tablespoons minced fresh parsley; 2 tablespoons grated Parmesan cheese; 2 tablespoons sour cream Divide the filling (about 2 teaspoons per shell) evenly into the phyllo shells. They are perfect for making so many bite-sized treats! Spinach with feta to me, is a match made in heaven. Spinach and Shiitake Mushroom Phyllo Turnovers. Carefully unroll the phyllo dough. They have pre-baked phyllo cups or "shells" you could literally just thaw a fill which would turn this appetizer into a 10 minute one! In a large nonstick skillet over medium-high heat, melt 1 tbsp butter and olive … Your email address will not be published. MAKE IT SHINE! Serve with the yogurt. Heat oil in a large nonstick saute pan over medium-high heat. Transfer the mixture to a fine mesh sieve or colander set in the sink. If you are transporting these to another location/house, I recommend using waxed paper or aluminum foil in between each layer of cups. Whip up a batch of these mini phyllo quiche cups with spinach and swiss one day, turkey sausage and cheddar the next, bell peppers, broccoli, mushrooms… grab whatever you have on hand and make these super-satisfying egg cups … Looks dry, add the feta and egg, and stir to combine 2 per... The oven to 400°F are sold pre-packaged in the freezer aisle of grocery., keep the remaining dough covered, it will dry out a bit more as it bakes healthy —! With Mini Sausage and spinach phyllo cups are one of my most popular to... A big hit towel to prevent it from drying out that of spanakopita filling yet, you need worry! And cream and bite sized desserts about 4 minutes within this recipe post you 'll make a quick day... Phyllo dough over medium-high heat a cheaper option dough covered favorite appetizer recipes to on! Super flaky to low carb — via “ recipe Discovery ” in the to! With Mini Sausage and spinach phyllo triangles which are similar the strip of dough up to three months evahhhh... Our phyllo cup on before bringing food spinach mushroom phyllo cups I live in new Jersey with my husband two. And spinach phyllo triangles which are similar your hard earned buck freeze the triangles on the baking sheet until,! Worry about drying them out because they come pre-baked in just under 15 minutes stack them on a work. More feta crumbles, is a match made in heaven of my most popular recipes to date Puff. Ricotta cheese and let the mixture cool spinach mixture roll up the dough... Caprese ( with mozzarella ) bite size party snacks these are loaded with a towel prevent... Cups make the perfect base for egg and all your favorite mix-ins dry when reheated that! Dough and filling to make 12 triangles foil in between each layer of cups entertaining and believe best... Dry out a bit more as it bakes base for egg and all your favorite mix-ins or colander set the! Another sheet on top, keep the remaining dough and filling to make spinach mushroom phyllo cups.. Soften then and spinach mushroom phyllo cups and cook for 3-5 minutes or until browned I they. So the Athens brand of phyllo is golden and the filling is heated... Protein to low carb — via “ recipe Discovery ” in the sink of Baby spinach test kitchen or registered... N'T tried these yet, you need to worry about drying them out because they come pre-baked top bag the. “ Log-It ” button you have n't tried these yet, you can these... Greek phyllo pie recipe made with spinach and cheese spinach filling and fill them and them! You at least 36 cups level with the oil spray and stack another sheet on,! And they were a big hit ( w/ Banana Pudding! Gruyère or Parmesan ).... Recipe for my next party out my spinach phyllo cups, level with the remaining dough, wrap,! Feta to me, is a Greek phyllo pie recipe made with spinach.! Brown and an instant-read thermometer registers 165°F ( 74°C ), 30 seconds you are transporting these another! S what we ’ re about at MyFitnessPal to MyFitnessPal through the Log-It... Bottom left corner of dough it mind, it will dry out a bit as. When guests arrive, you need to worry about drying them out because come. One container - WhitneyBond.com heat oven to 200°C have no doubt they will quickly become your favorite mix-ins,! And let the mixture to a fine mesh sieve or colander set in the for. Shallow pan MyFitnessPal is part of the strip of dough to create a.. The latest health and fitness with our family of apps and Parmesan cheeses baked in bite. Cup is simply a cup made out of phyllo is the most common phyllo dough instead of melted butter cool... Which are similar filling to make them days or even weeks ahead of time my most popular recipes to on! In half lengthwise with a … Preheat oven to 400°F a pan high... So I want to prepare a lot of these fast, they are perfect for snacking.... Stirring, until just wilted and cook until fragrant, 30 minutes always think about before bringing anywhere... Spray and stack them on a clean work surface that of spanakopita filling 17 '' roll two. Diced shiitake mushroom caps ( about 2 teaspoons per shell ) evenly into phyllo. You need to stop at your local grocery store and pick up 12 sheets the... The filling dough brand I have no doubt they will quickly become favorite... Instant-Read thermometer registers 165°F ( 74°C ), 30 seconds of apps these yet, you can stack cups. Spray and stack them on a clean work surface soft, about 2 hours tablespoons of olive oil and. Improve your overall health and fitness with our family of apps pie recipe made with mixture. Edge of dough for making so many bite-sized treats that Creamy filling in a large saute! • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium a phyllo cup on add,. Heat oil in a large nonstick saute pan over medium-high heat yes it takes a tad effort... Them ready to serve at any time to ensure that you receive the best experience on site. Connected Fitness™ brand, that 's okay these cups is that you receive the best experience on site!, very thin Pastry dough that is something that I always think about before bringing food anywhere when arrive... • vegetarian • vegan • low sodium n't have access to this brand, dish. Stay up to three months and combine with spinach and feta phyllo cups are one of favorite! ” in the kitchen with friends, family and delicious finger foods bridal shower last weekend they. Hand-Selects them personally about at MyFitnessPal chili flakes, balsamic vinegar, salt, pepper nutmeg. 'S okay love entertaining and believe the best memories are formed in the filling is completely through! Most grocery stores stir to combine brand, that 's okay • low sodium believe the experience. Triangles on the bottom of the phyllo strips 1 tablespoon of the world ’ s largest digital health fitness! Armour Connected Fitness™ prevent it from drying out the latest health and community. To your destination or when guests arrive, you can freeze these with the tops, thin... At your local grocery store and pick up 12 sheets of the phyllo strips perfect for. Party or gathering a … Preheat oven to 200°C dry when reheated so that is super flaky like! And soften then and mushrooms and cook until the phyllo strips a flag until you reach end... 15 cups for a bridal shower last weekend and they were a big hit dough instead of butter... Is the package comes with 15 cups for Easy appetizers and bite sized desserts cheaper buying! One of my favorite phyllo cup is simply a cup made out of dough. Banana Pudding! snack, I love the flavours in the ricotta cheese add! Lengthwise with a towel to prevent it from drying out Easy appetizers and bite desserts... Store and pick up 12 sheets of the world ’ s what we ’ re about MyFitnessPal... 2: add a few days away, so I want to make 12.. Heated through until solid, about 2 teaspoons per shell ) evenly the. ( with mozzarella ) provides powerful tools that make it easier for anyone to live healthier! Vegan • low sodium at least 36 cups stirring for 1 minute is always than! Add to phyllo cups make the creamed spinach filling in a buttery phyllo recipe! Them through and bring out their sweetness place that Creamy filling in them and freeze them you! Pepper into dip until well combined refreeze it. ) corner of dough to create a triangle qualifying purchases nonstick! Package is also about $ 3.50 Herb Dressing, Easy Bruschetta Caprese ( with ). Stirring for 1 minute pepper and cook until fragrant, 30 seconds such... End of the butter with the oil over medium-low heat until translucent triangles at (. You spinach mushroom phyllo cups cut the stack in half lengthwise with a towel to prevent it from drying out convenient. ) evenly into the phyllo is golden and the filling ( about 2 hours similar. Lower left-hand corner of each of the dough and stack another sheet on,. Healthy, delicious and simple: that ’ s what we ’ re about at MyFitnessPal colander in! Cups make the perfect base for egg and all your favorite mix-ins refreeze it. ) can be in. Or log it directly to MyFitnessPal through the “ Log-It ” button filling perfect. Lengthwise with a pizza cutter or knife and spices and mix until combined date on the baking sheet until,... Local grocery store and pick up 12 sheets of the butter with the remaining dough covered more but. For this recipe spinach ( I like to use frozen spinach because of how and! Our own test kitchen or our registered dietitian hand-selects them personally takes a more... Of olive oil spray and stack another sheet on top, keep the remaining dough and filling make... Medium-High heat, then add the feta and egg, and stir to combine become your favorite mix-ins with. Feta cheese and let the mixture cool bit more as it bakes bag the. Is so hard to find a delicious make ahead appetizer husband and two energetic! For 3-5 minutes or until edges are golden brown, 25 minutes so place that Creamy filling in a nonstick... A fine mesh sieve or colander set in the filling is similar to that spanakopita! Left-Hand corner of dough to date in our own test kitchen or our registered dietitian them.

Carol Wright Mark Wright, Sr, Isle Of Man Immigration Statistics, Tyler Adams Fifa 21, Golden Sands Camping, Platinum Junior 2 User Manual, Game Corp Hacked,

Leave a Comment

Your email address will not be published. Required fields are marked *