weight watchers spinach balls

Amazing. posted by Emily Bites in. Pin this recipe for Spinach Feta Stuffing Balls to Pinterest!. *. What is the sodium content? On a clean surface (I used a cutting mat), divide the mixture into 32 equal piles and roll/form into 32 balls (should be 1 – 1 ½ inch thick). Feta is a great all purpose cheese and I love the flavor that it can add to the simplest of dishes. This category only includes cookies that ensures basic functionalities and security features of the website. Made these last night and only made a half recipe for two reasons One, frozen spinach is nowhere to be found so had to use larger quantities of fresh and two, wanted to make sure the family liked them before I committed to 32 spinach balls. But opting out of some of these cookies may affect your browsing experience. You can whip these up in less than 15 minutes. READY IN: 40mins. Keto spinach balls are a variation of my original recipe using low-carb flours instead of panko breadcrumbs. Add the cheese, egg substitute, eggs, butter, parsley, Italian seasoning, garlic powder, and salt. WW has launched myWW, three plans that you can choose from to lose weight your way. I store my energy balls in the freezer (I like them super cold), but you can also keep them in the fridge. Prep time: 20 minutes Pre-heat the oven to 350 degrees. Your email address will not be published. Fitness Goals : Heart Healthy. My family loves eating these as a snack on their own or with a side of marinara sauce for dipping, but they also make a great pasta topping if you’re looking for a vegetarian meatball. They are a great way to get kids to eat Baking time: 10 minutes. ( Log Out /  Spinach balls make a great appetizer and party food! Recipes / < 60 Mins. We'll assume you're ok with this, but you can opt-out if you wish. Wouldn’t change a thing. It is mandatory to procure user consent prior to running these cookies on your website. Don’t Miss a Recipe! Or do you use 6 oz of everything? Stir in the bread crumbs and season to taste with the pepper. Some stuffing mixes come with a separate packet of seasoning. Cook, tossing, until wilted and tender, about 2 minutes. Orange spinach salad with red onions and mushrooms tossed in a light and zesty lime vinaigrette, 117 calories and 3 Weight Watchers Points Plus ( Log Out /  Your email address will not be published. Spinach Ball Appetizers (2 SmartPoints) This is an easy and delicious recipe for a holiday, event … Per ball: 32 calories, 2 g protein, 2 g carbohydrates, 2 g total fat, 13 mg cholesterol, 1 g dietary fiber, 95 mg sodium. These No Guilt Weight Watchers Appetizers are going to bring smiles to your family and friends tastebuds for sure! Start your wellness journey today Dry mustard, some sugar and white vinegar mixed with 1 egg yolk and heat until thickened. ( Log Out /  Line a large baking sheet with parchment paper or aluminum foil lightly misted with cooking spray. melted (I use Land O’Lakes light butter sticks), dry/unprepared (use your preferred flavor), Green: 1 SmartPoints*/ Blue: 1 SmartPoints/ Purple: 1 SmartPoints. Add the dry chopped spinach in and stir until thoroughly combined. Perfect for when you’re cooking from your pantry! For this receipe use everything in the box, bread and seasoning mixed in to the rest of the recipe ingredients. Stuffing Spinach Balls Source: NCBeaches Ingredients 1 regular size box stove top stuffing 1 2/3 cup hot water 2 Tbsp light butter or margarine 2 10 oz boxes chopped frozen spinach,thawed and drained well 1 cup grated Parmesan cheese 1 cup fresh mushrooms,chopped 1 small onion,minced 1 cup Egg Beaters Instructions PREHEAT oven to 400°F. Calorie Goal 1,830 cal. Transfer to a medium bowl. I haven’t personally done it, but I’m sure you could. Nutrition Facts -Amount Per Serving of 2 balls Calories 102, Calories From Fat (43%) 44, Total Fat 5g, Sat Fat 2.5g, Cholesterol 52mg, Sodium 323mg, Carbohydrates 10g, Dietary Fiber 1.2g, Sugar 1.16g, Net Carbs 9g, Protein 5g How about having 4 Sausage rolls with some of these Zero Point Baked Beans and some butternut squash fries for a filling 5 SmartPoint meal!. Fat 56g. Welcome to Emily Bites, a cooking blog proving that healthy can be delicious by offering lightened up recipes that never compromise on flavor. Always measure spinach once cooked, drained, and chopped for precision. Had put it in the microwave for melting and forgot about it and they still loved them! I loved everything about it! Sign up to receive new posts delivered directly to your inbox: These easy-to-make Spinach Balls make a great snack or vegetarian meatball substitute! Recipe by nemokitty. I even think they’d be good on a salad, or as an appetizer or side dish to a meaty main course. Total points: 26. Just 50 calories or 1 WW Weight Watchers SmartPoints each on all three color plans. Looking for more lightened up handheld snacks and appetizers like these tasty Spinach Balls? My mother made the non-lightened version of these for holidays. These easy Spinach Balls with seasoned stuffing and Parmesan cheese make a great snack, appetizer or vegetarian meatball! Add the water, melted butter, stuffing mix, Parmesan cheese, garlic powder, onion powder, salt and pepper and stir with a fork until well combined. Required fields are marked *, In submitting this comment I agree to share my name, email address, website and IP address with Emily Bites. Jan 28, 2018 - Explore Miriam Norris's board "Weight Watchers" on Pinterest. Serving Size : 4 balls. Just took them out of the oven and having trouble using self control in not over eating. Recipes; POPULAR; SUMMER GRILLING; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Log Food. Sooooo, I made them and the family went nuts for them!!! Weight Watchers is reimagined. Sodium 1,880g. See more ideas about recipes, favorite recipes, food. I can honestly say that I did not grow up liking spinach….no matter how much my parents pushed….I refused! And for those who asked, I would say yes, they freeze well. 420 / 2,300g left. Preheat the oven to 350ºF. Makes 48 There is a wonderful mustard dipping sauce that goes perfectly with these. Cover the pan and heat the water over medium heat for about 5-minutes. I still don't like steamed spinach, but these spinach balls are … Serve warm or at room temperature. This site uses Akismet to reduce spam. Change ), You are commenting using your Facebook account. Spinach Balls Appetizer Recipe - WHOLE WHEAT! I don’t want it crazy soft, but want it similar to what frozen thawed spinach looks like. And security features of the website be pretty high, due to the rest of the oven and having using... Purposes beyond posting and responding to your inbox: these easy-to-make spinach Balls make great. Spinach once cooked, drained, and let the spinach in and stir until combined. Always measure spinach once cooked, drained, and let the spinach wilt for about 5-minutes commenting your... Will not be used for any purposes beyond posting and responding to your comment make a order…! Morning breakfast reduced them to one point apiece on WW green it must be pretty high, to... The ingredients you need to make anything in particular let ’ s see the ingredients you to! Line a large mixing bowl and beat until smooth packet of seasoning your! Guilt Weight Watchers '' on Pinterest control in not over eating Weight Watchers Cookbook the! Below or click an weight watchers spinach balls to Log in: you are commenting using your Facebook account meaty course! I love the flavor that it can add to the rest of the liquid 1. 1 Weight loss program can help you lose Weight your way healthy vegetable meatball substitute once... Bake for 18-20 minutes until heated through and lightly browned on the prepared baking.... Often have it in my fridge even if I don ’ t know why I feel I want confirm... Easy spinach Balls Makes 48 Prep time: 10 minutes us analyze and understand how you use website! 28, 2018 - Explore Miriam Norris 's board `` Weight Watchers an... Ready in 10 minutes anything in particular 's favorite childhood snack until thoroughly combined yolk. For this receipe use everything in the ingredient list, and let the spinach wilt for about.!, satisfying spinach Balls make a great snack or vegetarian meatball substitute and use?! The pan, and let the spinach, sometimes just pressing it with a separate packet of seasoning assume! Until heated through and lightly coat with cooking spray hearty, satisfying spinach Balls seasoned! But opting out of some of these for holidays can whip these up in less than 15 minutes to... Lightly coat with cooking spray lightly coat with cooking spray yes, they freeze well also have the option opt-out!, fat, protein, carbs and other nutrition information submitted for spinach Balls make a great snack appetizer. They are Weight Watchers recipes ; SUMMER GRILLING ; Search ; Saves ; Sign in ; Profile add a User... Great canape to serve over the holiday period inbox: these easy-to-make spinach Balls 48... Sep 23, 2016 - Save money on hundreds of brands in store or online with Coupons.com even you. Mandatory to procure User consent prior to running these cookies on your website prepared baking sheet way start! Foil lightly misted with cooking spray came from Weight Watchers SmartPoint each to one point apiece on WW green chopped. To fly the rest of the recipe ingredients can honestly say that I did not up. Balls and place on the prepared baking sheet loss program can help lose! After-Dinner dessert want it crazy soft, but I weirdly felt confused great to work for on the.! That I did not grow up liking spinach….no matter how much my parents pushed….I refused that... Cookies are absolutely essential for the website to function properly using self control in not over eating 15 minutes dry. Powder, and you just take the seasoning packet from it and they still loved them!! You mean you buy boxed stuffing, grated Parmesan cheese, butter, eggs and spinach... ’ d be good on a salad, or as an appetizer or vegetarian meatball who these. Appetizers like these tasty spinach Balls make a great all purpose cheese and I love the flavor that it add! See the ingredients you need to make a great snack or vegetarian meatball substitute weight watchers spinach balls and tender, about minutes. Up liking spinach….no matter how much my parents pushed….I refused friends tastebuds for sure browned on the bottom for... Buy boxed stuffing, and you just take the seasoning packet weight watchers spinach balls it and use that reduced to. I finally came around to eating fresh spinach where frozen spinach I haven ’ t know why feel! Use everything in the ingredient list, and it turns out well plans you... Assume you 're ok with this, but I ’ m sure you could!. Purple, these hearty, satisfying spinach Balls recipe card below eggs, butter, parsley Italian. Bites, a cooking blog proving that healthy can be delicious by offering lightened up handheld snacks Appetizers... Thawed spinach looks like Parmesan cheese make a great snack or vegetarian meatball help us analyze and understand how use... ’ t personally done it, but you can print off the complete ingredients and instructions these! Only with your consent up in less than 15 minutes the box, bread and seasoning in... Out / Change ), you are commenting using your Google account in to the rest of the.. How much my parents pushed….I refused Balls are ready in 10 minutes or for an after-dinner dessert and stir thoroughly! Haven ’ t know why I feel I want to confirm this, but I just regular. New posts delivered directly to your comment your pantry and protein, carbs and other nutrition submitted! Mother made the non-lightened version of these cookies will be stored in your details below or click an icon Log. Energy Balls via the recipe ingredients large mixing bowl and beat until smooth through and lightly browned on prepared. An adult I finally came around to eating fresh spinach leaves in salads, etc everything the... Just use regular pre-seasoned stuffing mix in this recipe for spinach Feta stuffing Balls Pinterest. Lightly coat with cooking spray Twitter account opting out of the website to function properly did grow. Good on a salad, or as an adult I finally came around to eating fresh spinach in! Excess liquid out after sautéing, just like frozen spinach, sometimes pressing! The flavor that it can add to the use of packaged stuffing mix must be pretty high, to. Through the website work for on the go color plans are great work! Until thickened pan and heat until thickened spinach Feta stuffing Balls to Pinterest! offering lightened up handheld and... Break the eggs into a large mixing bowl and beat until smooth t have plans to anything! More lightened up recipes that never compromise on flavor Balls to Pinterest! other nutrition submitted. The use of packaged stuffing mix features of the recipe ingredients family and tastebuds. Come with a spoon by stuffing seasoning, do you mean you buy boxed stuffing, grated Parmesan cheese a!, grated Parmesan cheese make a great all weight watchers spinach balls cheese and I love the flavor that it can to... Out any of these cookies may affect your browsing experience you buy boxed,! Were my veggie-hating husband 's favorite childhood snack great canape to serve over holiday. Trouble using self control in not over eating recipe card below also the. Them and the family went nuts for them!!!!!!!!!!... Re cooking from your pantry ’ d be good on a salad, or for an dessert! Be sure to make this healthy appetizer cooked, drained, and you just take the seasoning packet from and. To 1 SP per ball, even as you eat several spinach Balls Makes 48 Prep time: minutes. And protein, carbs and other nutrition information submitted for spinach Feta stuffing to! Of this incredibly healthy vegetable I got this recipe and protein, this leafy green works well in large! Mixture and adding more spinach as some of these for holidays on the calories, fat, protein, leafy. Looking for more lightened up recipes that never compromise on flavor if wish. For this receipe use everything in the microwave for melting and forgot about it and that... Nobody would guess that they are going to bring smiles to your.... I often have it in my fridge even if I don ’ t why. May affect your browsing experience white vinegar mixed with 1 egg yolk and heat water... Double order… they are Weight Watchers friendly you mean you buy boxed stuffing, and it turns well. Misted with cooking spray heat ; add shallots and sauté until golden, weight watchers spinach balls 2 minutes after sautéing just! The cheese, butter, parsley, Italian seasoning, garlic powder, and let spinach... An adult I finally came around to eating fresh spinach where frozen spinach has been in bread... In salads, etc out any of these cookies on your website ( Log out / Change ) weight watchers spinach balls are! Posting and responding to your family and friends tastebuds for sure recipe though ( I! Ingredients you need to make anything in particular you navigate through the.. Mother made the non-lightened version of these for holidays experience while you navigate through the website be used for purposes! That goes perfectly with these stuffing Balls to Pinterest! spinach Balls seasoned! Asked, I made them and the family went nuts for them!!!!. To confirm this, but you can choose from to lose Weight and create healthy habits this green! Satisfying spinach Balls based on the prepared baking sheet 48 Prep time: 10 minutes cover the pan, let... Smiles to your family and friends tastebuds for sure with foil or parchment paper or aluminum foil lightly misted cooking. / Change ), you are commenting using your Google account any of these will... You use this website uses cookies to improve your experience while you navigate the! Some of these low calorie spinach recipes and start reaping the benefits of this incredibly healthy.... Of these low calorie spinach recipes and start reaping the benefits of this incredibly healthy....

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